1. Relaxing Spas
Barcelona offers an array of luxurious spas where you can unwind and recharge:
Aire Ancient Baths: Nestled in the heart of El Born, Aire Ancient Baths provides a serene escape with its historic ambiance and thermal baths. Enjoy a variety of treatments, including massages and aromatherapy, all inspired by ancient Roman and Greek traditions.
2. Yoga and Meditation
Center your mind and body with yoga and meditation sessions around the city:
Yogaprem Studio: Situated in Eixample, Yogaprem Studio offers a range of yoga classes, from Vinyasa to Hatha, suitable for all levels. Their tranquil space is perfect for finding inner peace and balance during your travels.
3. Healthy Eats
Nourish your body with wholesome and delicious food from these health-conscious eateries:
Teresa Carles: A pioneer in vegetarian cuisine, Teresa Carles serves up fresh, organic dishes that are both nutritious and delicious. Their creative salads and hearty soups are perfect for a healthy meal.
Flax & Kale: Known for its plant-based menu, Flax & Kale offers a variety of dishes that cater to different dietary needs, including vegan, gluten-free, and raw options. Try their cold-pressed juices and Buddha bowls for a refreshing and healthy meal.
4. Outdoor Activities
Take advantage of Barcelona’s beautiful weather and stunning landscapes with outdoor activities that promote well-being:
Montjuïc Hill: Hike up Montjuïc Hill for a combination of exercise and spectacular views of the city. The area is also home to several gardens, museums, and the historic Montjuïc Castle, making it a perfect spot for a relaxing day out.
5. Mindful Exploration
Explore Barcelona mindfully to fully appreciate its beauty and culture:
Stroll through Parc de la Ciutadella: This central park is a haven of greenery and calm in the middle of the city. Take a leisurely walk, rent a rowboat, or simply relax by the fountains and enjoy the peaceful atmosphere.